How many calories in 4 Fruit, Nut & Seed Granola Squares (Waitrose & Partners Free From)
How many calories in 1× package
140 g
613 kcal
How many calories in 0.5× package
70 g
307 kcal
How many calories in 50 g
50 g
219 kcal
How many calories in 100 g
100 g
438 kcal
613 kcal
Nutritional values in 4 Fruit, Nut & Seed Granola Squares per 100 g:
Energy value438
Proteins7.70
Animaln.d.
Plantn.d.
Fats17.60
Saturated5.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.90
Net carbs55.20
Sugars28.30
Cholesteroln.d.
Fibre4.70
How many vitamins in 4 Fruit, Nut & Seed Granola Squares:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 4 Fruit, Nut & Seed Granola Squares:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like 4 Fruit, Nut & Seed Granola Squares? Check out other :
- Merry Berry Scrumptious Bar
- Chocolate Flavoured Protein Supplement
- Vitality Chocolate Mousse Flavour High Protein Nutri-Bar 50g
- Trek Oat Raisin Protein Flapjack 50g
- Indulgent Choc Peanut Bars
- Cadbury Dairy Milk Gift Boxed Easter Egg 331g
- Divine Fairtrade White Chocolate with Strawberries 100g
- Magnificent 9 Luxury Italian Nougat
- Clotted Cream Fudge
- BBQ Pork Salami Sausages
- Caramel chocolate protein bar (tastes like candy)
- Peanut Brittle
Check out the that other users were looking for