How many calories in Zeina Raw Pine Nuts 250g (Zeina)
How many calories in 1× handful
35 g
241 kcal
How many calories in 2× handful
70 g
482 kcal
How many calories in 3× handful
105 g
722 kcal
How many calories in 4× handful
140 g
963 kcal
241 kcal
Nutritional values in Zeina Raw Pine Nuts 250g per 100 g:
Energy value688
Proteins14.00
Animaln.d.
Plantn.d.
Fats68.60
Saturated4.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs2.10
Sugars3.90
Cholesteroln.d.
Fibre1.90
How many vitamins in Zeina Raw Pine Nuts 250g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Zeina Raw Pine Nuts 250g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Zeina Raw Pine Nuts 250g? Check out other :
- Sweet & Spicy Mixed Nuts
- Salt & Pepper Nut Mix
- H&B Organic Mixed Nuts are now available, and retail in a 200g pack.
- Walnuts 270g
- Curtis Pecan Nut Halves 1kg
- Roasted Nut Selection
- Asda Smoky Sage & Onion Flavoured Peanuts are now available for Christmas 2024, and retail in a 150g pack.
- Marmite Yeast Extract Oven Baked Cashews
- Roasted pistachios nuts
- Pecans
- Sowan's Cashew Nuts 100g
- Tesco Value Roasted Salted Peanuts/Cashews 500G
Check out the that other users were looking for