How many calories in Wild Rocket (Asda Grower's Selection)
How many calories in 1× portion
80 g
18 kcal
How many calories in 2× portion
160 g
35 kcal
How many calories in 1× package
70 g
15 kcal
How many calories in 3× portion
240 g
53 kcal
18 kcal
Nutritional values in Wild Rocket per 100 g:
Energy value22
Proteins3.00
Animal0
Plant0
Fats0.60
Saturated0.20
Monounsaturated0
Polyunsaturated0
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesterol0
Fibre1.50
How many vitamins in Wild Rocket:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wild Rocket:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wild Rocket? Check out other :
- Sałatka z kurczakiem z sosem musztardowo-miodowym
- Donnelly Rocket 60g
- Coleslaw
- Zestaw surówek
- Chicken Burrito Salad
- Avocado & Edamame Crush with Slow Roast Tomatoes
- Salat Mischung Country Mix
- Tesco Potato Salad 300G
- Harriet's Garden Mediterranean Style Bean & Quinoa Salad 150g
- Chicken, Bacon & Avocado Salad
- Sałatka z tuńczykiem na makaronie razowym
- Lunchbox z kurczakiem