How many calories in Wholewheat Cous Cous (Sainsbury's)
How many calories in 1× package
300 g
443 kcal
How many calories in 0.5× package
150 g
221 kcal
How many calories in 1× portion
80 g
118 kcal
How many calories in 100 g
100 g
148 kcal
443 kcal
Nutritional values in Wholewheat Cous Cous per 100 g:
Energy value148
Proteins5.50
Animaln.d.
Plantn.d.
Fats1.13
Saturated0.38
Monounsaturated0.25
Polyunsaturated0.38
Carbohydrates27.25
Net carbs24.25
Sugars1.25
Cholesteroln.d.
Fibre3.00
How many vitamins in Wholewheat Cous Cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholewheat Cous Cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wholewheat Cous Cous? Check out other :
- Erin Thick Country Vegetable Soup 72g
- King Edward Roast Potatoes with Goose Fat
- Jacket Roast Potatoes
- Sweet chilli chicken wrap
- Ferrero Couscous Medium 500g
- Masala Fries
- Tamtad Stewed White Beans 400g
- Island Sun Blackeye Beans 500g
- Chalupa Supreme - Black Bean
- Sausage, Sage & Onion Flavoured Stunnin' Stuffing Mix
- Maggi Classic Thick Country Vegetable Soup 2kg
- Ready to Eat Quinoa, Cereals & Kidney Beans
Check out the that other users were looking for