How many calories in Wholegrain Rolled Oats (Quaker)
How many calories in 1× package
1000 g
3740 kcal
How many calories in 2× package
2000 g
7480 kcal
How many calories in 3× package
3000 g
11220 kcal
How many calories in 0.5× package
500 g
1870 kcal
3740 kcal
Nutritional values in Wholegrain Rolled Oats per 100 g:
Energy value374
Proteins11.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs51.00
Sugars1.10
Cholesteroln.d.
Fibre9.00
How many vitamins in Wholegrain Rolled Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain Rolled Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wholegrain Rolled Oats? Check out other :
- Bran, wheat
- Płatki owsiane błyskawiczne
- Amarello Oat Granola 230 g
- Wheatgerm
- Andean Sol Organic Black Chia Seeds 350g
- Linwoods Milled Flaxseed, Cocoa, & Berries 360g
- Flahavan's Oat Bran 750g
- All-Bran Fibre Crunch
- Bakoma Bakuś Expanded Millet with Honey Breakfast 200 g
- Symbio Organic Buckwheat Fiber 400 g
- Martik Pumpkin Seeds 400 g
- Rude Health Honey Puffed Oats 240g