How many calories in Wholegrain Rice (Rozana)
How many calories in 0.5× portion
62.5 g
94 kcal
How many calories in 1× portion
125 g
188 kcal
How many calories in 2× portion
250 g
376 kcal
How many calories in 3× portion
375 g
564 kcal
188 kcal
Nutritional values in Wholegrain Rice per 100 g:
Energy value150
Proteins3.28
Animaln.d.
Plantn.d.
Fats2.08
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates32.24
Net carbs26.96
Sugarsn.d.
Cholesteroln.d.
Fibre5.28
How many vitamins in Wholegrain Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- Kasza pęczak jęczmienny
- Mushroom Rice
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- Pilau Rice
- Microwave Wholegrain Rice & Quinoa with Tomato & Basil
- Kasza kuskus z pszenicy twardej
- Risoni
- Long Grain Rice Microwaveable
- Pilau Rice
- Risotto with Porcini Mushrooms
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