How many calories in Wholegrain Cereal (Nestlé Bitesize Shredded Wheat)
How many calories in 1× tablespoon
7 g
24 kcal
How many calories in 2× tablespoon
14 g
48 kcal
How many calories in 3× tablespoon
21 g
72 kcal
How many calories in 1× portion
500 g
1720 kcal
24 kcal
Nutritional values in Wholegrain Cereal per 100 g:
Energy value344
Proteins11.70
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.30
Net carbs57.50
Sugars0.70
Cholesteroln.d.
Fibre11.80
How many vitamins in Wholegrain Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wholegrain Cereal? Check out other :
- Strawberry Flavour Wholegrain Wheat Cereal
- Weetabix 48 Pack + 50% Extra Free
- Fruit Bowl Strawberry Yogurt Flakes 10 x 25g
- Multigrain Instant Oats Porridge
- Crunchy Nut Corn Flakes
- Weetabix Marvel Kitchen Chocolate Star are now available, and retail in a 500g pack.
- NaturAvena Berry Fruits Organic Muesli 300 g
- Honey & Nut Granola
- Choco Rice Pops
- Fruit & Nut Granola
- Eat Natural Gluten Free Toasted Muesli Buckwheat 65g
- Bran Flakes
Check out the that other users were looking for