How many calories in Whole leaf spinach (Iceland)
How many calories in 1× portion
900 g
234 kcal
How many calories in 50 g
50 g
13 kcal
How many calories in 100 g
100 g
26 kcal
How many calories in 150 g
150 g
39 kcal
234 kcal
Nutritional values in Whole leaf spinach per 100 g:
Energy value26
Proteins3.10
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.30
Cholesteroln.d.
Fibre2.10
How many vitamins in Whole leaf spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole leaf spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whole leaf spinach? Check out other :
- Keogh's Rudolf's Roasting Potatoes 2kg
- Carrot & Swede Creamy Mash
- Sweet & Crunchy Stir Fry
- Indus Chick Peas 1.75kg
- Avocado, ripe and ready
- Warzywa na patelnię po włosku
- Glens of Antrim Potatoes Queens Potatoes 2kg
- Beach Flower Seedless Green Olives 140 g
- The Lincolnshire Beetroot Co. Maple Infused Baby Beetroot 150g
- Gilfresh Sliced Carrot
- Babyleaf Salad
- Rainbow Stir Fry
Check out the that other users were looking for