How many calories in White Cob (Tesco Finest)
How many calories in 50 g
50 g
117 kcal
How many calories in 100 g
100 g
233 kcal
How many calories in 150 g
150 g
350 kcal
How many calories in 1× portion
800 g
1864 kcal
2 kcal
Nutritional values in White Cob per 100 g:
Energy value233
Proteins8.20
Animaln.d.
Plantn.d.
Fats2.10
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates43.30
Net carbs39.40
Sugars4.40
Cholesteroln.d.
Fibre3.90
How many vitamins in White Cob:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in White Cob:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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