How many calories in Welsh Goats Cheese and Leek Frittata (Higgidy Family Kitchen)
How many calories in 1× piece
56 g
83 kcal
How many calories in 2× piece
112 g
167 kcal
How many calories in 3× piece
168 g
250 kcal
How many calories in 1× portion
300 g
447 kcal
83 kcal
Nutritional values in Welsh Goats Cheese and Leek Frittata per 100 g:
Energy value149
Proteins7.90
Animaln.d.
Plantn.d.
Fats9.00
Saturated3.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.10
Net carbs7.20
Sugars1.80
Cholesteroln.d.
Fibre1.90
How many vitamins in Welsh Goats Cheese and Leek Frittata:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Welsh Goats Cheese and Leek Frittata:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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