How many calories in Wasabi Popped Lotus Seeds (Karma Bites)
How many calories in 1× package
25 g
100 kcal
How many calories in 0.5× package
12.5 g
50 kcal
How many calories in 1× handful
35 g
140 kcal
How many calories in 2× handful
70 g
280 kcal
100 kcal
Nutritional values in Wasabi Popped Lotus Seeds per 100 g:
Energy value400
Proteins9.20
Animaln.d.
Plantn.d.
Fats20.50
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.70
Net carbs66.70
Sugars2.50
Cholesteroln.d.
Fibre2.00
How many vitamins in Wasabi Popped Lotus Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wasabi Popped Lotus Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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