How many calories in Walnuts (Co-op)
How many calories in 1× package
60 g
418 kcal
How many calories in 1× portion
30 g
209 kcal
How many calories in 1× piece
4 g
28 kcal
How many calories in 1× handful
30 g
209 kcal
418 kcal
Nutritional values in Walnuts per 100 g:
Energy value697
Proteins14.67
Animaln.d.
Plantn.d.
Fats70.00
Saturated7.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.33
Net carbs0
Sugars2.67
Cholesteroln.d.
Fibre3.67
How many vitamins in Walnuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Walnuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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