How many calories in Veg soumen (Wasabi)
How many calories in 0.5× portion
111 g
62 kcal
How many calories in 1× portion
222 g
124 kcal
How many calories in 1.5× portion
333 g
186 kcal
How many calories in 2× portion
444 g
249 kcal
124 kcal
Nutritional values in Veg soumen per 100 g:
Energy value56
Proteins1.70
Animaln.d.
Plantn.d.
Fats1.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.40
Net carbs9.40
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Veg soumen:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Veg soumen:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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