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• Yoghurt, buttermilk, kefir

How many calories in Vanilla Yogurt (Marks & Spencer Count On Us...)

Nutritional values in Vanilla Yogurt per 100 g:

Energy value47

Proteins5.40

Animaln.d.

Plantn.d.

Fats0.30

Saturated0.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates5.60

Net carbs5.10

Sugars5.20

Cholesteroln.d.

Fibre0.50

How many vitamins in Vanilla Yogurt:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Vanilla Yogurt:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application