How many calories in Tuna, tomato & beam light lunch (John West)
How many calories in 1× package
220 g
194 kcal
How many calories in 2× package
440 g
387 kcal
How many calories in 3× package
660 g
581 kcal
How many calories in 0.5× package
110 g
97 kcal
194 kcal
Nutritional values in Tuna, tomato & beam light lunch per 100 g:
Energy value88
Proteins8.40
Animaln.d.
Plantn.d.
Fats2.90
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.50
Net carbs5.50
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Tuna, tomato & beam light lunch:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuna, tomato & beam light lunch:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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