How many calories in Tuna Flakes with Lemon & Black Pepper (Mermaid Bay)
How many calories in 1× package
85 g
145 kcal
How many calories in 0.5× package
42.5 g
72 kcal
How many calories in 100 g
100 g
170 kcal
How many calories in 150 g
150 g
255 kcal
145 kcal
Nutritional values in Tuna Flakes with Lemon & Black Pepper per 100 g:
Energy value170
Proteins21.20
Animaln.d.
Plantn.d.
Fats7.60
Saturated0.80
Monounsaturated1.70
Polyunsaturated5.10
Carbohydrates4.00
Net carbs3.50
Sugars3.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Tuna Flakes with Lemon & Black Pepper:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuna Flakes with Lemon & Black Pepper:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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