How many calories in Trout with Soy, Chilli & Ginger Glaze (Waitrose Easy to Cook Love Life)
How many calories in 1× package
383 g
663 kcal
How many calories in 0.5× package
191.5 g
331 kcal
How many calories in 100 g
100 g
173 kcal
How many calories in 150 g
150 g
260 kcal
663 kcal
Nutritional values in Trout with Soy, Chilli & Ginger Glaze per 100 g:
Energy value173
Proteins22.30
Animaln.d.
Plantn.d.
Fats8.00
Saturated1.40
Monounsaturated3.50
Polyunsaturated2.60
Carbohydrates2.60
Net carbs2.00
Sugars2.60
Cholesteroln.d.
Fibre0.60
How many vitamins in Trout with Soy, Chilli & Ginger Glaze:
Do you like Trout with Soy, Chilli & Ginger Glaze? Check out other :
- Russells Battered Haddock Goujons are now available, and retails in a 200g pack.
- No Drain Tuna Chunks with a Little Brine
- Sardines in Sunflower Oil
- Castle MacLellan Luxury Orkney Crab Terrine with Lemon Juice & Mustard 113g
- Lemon & Pepper Breaded Fish Goujons
- Haddock, Cheddar & Risotto Fishcakes
- Keohane's of Bantry Hake Fillets with Cheesy Basil Crust 280g
- The Little Fishmonger Little Fishes have been repackaged, and retail in a newly designed 400g pack.
- Scottish Loch Trout Fillets
- Cod Kievs with Garlic & Herb Butter
- King Prawns in Coriander and Chilli
- Lean fish, fresh or frozen