How many calories in Trout with Soy & Ginger Glaze (Waitrose & Partners Easy to Cook)
How many calories in 1× package
243 g
362 kcal
How many calories in 1× portion
92 g
137 kcal
How many calories in 100 g
100 g
149 kcal
How many calories in 150 g
150 g
223 kcal
362 kcal
Nutritional values in Trout with Soy & Ginger Glaze per 100 g:
Energy value149
Proteins21.63
Animaln.d.
Plantn.d.
Fats6.09
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.74
Net carbs1.20
Sugars1.74
Cholesteroln.d.
Fibre0.54
How many vitamins in Trout with Soy & Ginger Glaze:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Trout with Soy & Ginger Glaze:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Trout with Soy & Ginger Glaze? Check out other :
- Scottish Boneless Skinless Salmon Fillets
- Wholetail Breaded Scampi
- John West Select Tuna Slices in Olive Oil 120g
- MyFood Seafood Baby Octopus 400 g
- Melting Layer Smoked Haddock Fishcakes with a Cheddar and Mustard Sauce
- Emperor King Prawns
- Cod Fish Fingers
- M&S Food Breaded Haddock has been repackaged, and retails in a newly designed 500g pack containing four units.
- Omega 3 Fish Fingers
- Sardines in Tomato Sauce
- Fish & Chip Shaped Fish Cakes
- Beer Battered Haddock Fillets