How many calories in Tenderstem Frozen Broccoli (Iceland)
How many calories in 1× package
270 g
103 kcal
How many calories in 0.5× package
135 g
51 kcal
How many calories in 1× cup
150 g
57 kcal
How many calories in 100 g
100 g
38 kcal
103 kcal
Nutritional values in Tenderstem Frozen Broccoli per 100 g:
Energy value38
Proteins4.40
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.80
Net carbs0
Sugars1.50
Cholesteroln.d.
Fibre2.60
How many vitamins in Tenderstem Frozen Broccoli:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tenderstem Frozen Broccoli:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tenderstem Frozen Broccoli? Check out other :
- Morrisons bistro salad
- Florette Wild Rocket 200g
- S Allanson Hand Selected Green Cabbage
- Fresh & Naked Super Food Mix Natural Leaves 90g
- Peas, Carrot & Sweetcorn with Seasoned Butter
- Slaney Farms Golden Wonder Potatoes 2kg
- Wholegood Organic Sweet Potato Wedges 350g
- Red Kidney Beans
- Tomatoes
- Asparagus, Tenderstem Broccoli and Kale Medley
- Shana Simply Authentic Food Green Chilli 300g
- Emperor Carrots
Check out the that other users were looking for