How many calories in Tarczyński Silesian Ham (Tarczyński)
How many calories in 1× slice
20 g
32 kcal
How many calories in 2× slice
40 g
64 kcal
How many calories in 3× slice
60 g
97 kcal
How many calories in 1× portion
100 g
161 kcal
32 kcal
Nutritional values in Tarczyński Silesian Ham per 100 g:
Energy value161
Proteins15.00
Animal15.00
Plantn.d.
Fats11.00
Saturated4.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.60
Net carbs0.60
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Tarczyński Silesian Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tarczyński Silesian Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tarczyński Silesian Ham? Check out other :
- The Harrogate Sausage Co. Original Breakfast Sausages 400g
- Garlic sausage
- Rolpek Cocktail Franks 500g
- Kabanosy exclusive paluszki wieprzowe
- Smooth Duck & Orange Pate
- Ardennes Pate
- Richmond thick frozen sausages
- Chorizo
- debbie&andrew's Butcher's Classic 8 Pork Sausages 454g
- Shaws 6 Crafted Slices Thickly Cut Slices Slow-Cooked Traditional Ham 100g
- Duffy Chicken & Ham Roll
- Galtee 8 Jumbo Sausages 408g
Check out the that other users were looking for