How many calories in Swankies 4 Breaded Pollock Fillets 475g (Swankies)
How many calories in 75 g
75 g
169 kcal
How many calories in 100 g
100 g
225 kcal
How many calories in 150 g
150 g
338 kcal
How many calories in 1× portion
114 g
257 kcal
2 kcal
Nutritional values in Swankies 4 Breaded Pollock Fillets 475g per 100 g:
Energy value225
Proteins13.60
Animaln.d.
Plantn.d.
Fats8.50
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.00
Net carbs22.00
Sugars1.10
Cholesteroln.d.
Fibre1.00
How many vitamins in Swankies 4 Breaded Pollock Fillets 475g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Swankies 4 Breaded Pollock Fillets 475g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Swankies 4 Breaded Pollock Fillets 475g? Check out other :
- Wall's Quick Cook 10 BBQ Pork Sausages 350g
- 100 Mini Burger Buns
- Big Al's Food Service Battered Chicken Burger 1.9kg
- Tony's Chippy 12 Pork Sausages in Batter 460g
- Tuna, canned in brine, drained
- Curry, fish and vegetable, Bangladeshi
- Ocean Pearl Peeled & Deveined King Prawns 26/30 1kg
- Paluszki rybne frosta (14sztuk)
- Elliott's Tradition Classic Choice 60 x Thick Pork Sausages 4.54kg (Pork 6's)
- Richmond Frozen Thick Pork Sausages 10 Pack 454g
- Whiting, in crumbs, fried in dripping
- Cedar Bay 2 Atlantic Salmon Burgers Original Flavour 180g
Check out the that other users were looking for