How many calories in Sunflower Seeds (Witpak)
How many calories in 1× package
250 g
1488 kcal
How many calories in 0.5× package
125 g
744 kcal
How many calories in 1× handful
35 g
208 kcal
How many calories in 2× handful
70 g
417 kcal
1488 kcal
Nutritional values in Sunflower Seeds per 100 g:
Energy value595
Proteins29.00
Animaln.d.
Plantn.d.
Fats44.00
Saturated4.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.00
Net carbs19.00
Sugars1.70
Cholesteroln.d.
Fibren.d.
How many vitamins in Sunflower Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sunflower Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sunflower Seeds? Check out other :
- KP Honey Roast Peanuts have been repackaged for Christmas 2024, and retail in a 375g pack.
- Forest Feast Savoury Mediterranean Mix 100g
- Roasted Salted Macadamias
- Cashew Nuts
- Gem Nibbed Almonds 1kg
- Tree of Life Redskin Peanuts 500g
- Smoky Maple Bacon Flavour Mixed Nuts
- Tesco Whole Hazelnuts 200G
- The Good Snack Co Chilli Peanuts & Cashews 45g
- Peanuts and raisins
- Smoky BBQ Almonds
- Super Charged Raw Nut Medley
Check out the that other users were looking for