How many calories in Spiced Pumpkin Sponge Pudding (Waitrose)
How many calories in 1× package
400 g
1644 kcal
How many calories in 0.5× package
200 g
822 kcal
How many calories in 1× tablespoon
25 g
103 kcal
How many calories in 100 g
100 g
411 kcal
1644 kcal
Nutritional values in Spiced Pumpkin Sponge Pudding per 100 g:
Energy value411
Proteins3.60
Animaln.d.
Plantn.d.
Fats24.70
Saturated5.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates43.00
Net carbs41.80
Sugars27.10
Cholesteroln.d.
Fibre1.20
How many vitamins in Spiced Pumpkin Sponge Pudding:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spiced Pumpkin Sponge Pudding:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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