How many calories in Spanish Extra Virgin Olive Oil (Waitrose & Partners)
How many calories in 1× teaspoon
5 g
41 kcal
How many calories in 1× tablespoon
10 g
82 kcal
How many calories in 2× tablespoon
20 g
165 kcal
How many calories in 1× portion
500 g
4115 kcal
41 kcal
Nutritional values in Spanish Extra Virgin Olive Oil per 100 g:
Energy value823
Proteins0
Animaln.d.
Plantn.d.
Fats91.40
Saturated12.80
Monounsaturated70.40
Polyunsaturated8.20
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Spanish Extra Virgin Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish Extra Virgin Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spanish Extra Virgin Olive Oil? Check out other :
- Chilli Oil
- Jamie Oliver Everyday Olive Oil 1L
- Extra Virgin Olive Oil
- Pumpkin Seed Oil
- Sunflower Oil Cooking Spray with Chilli Extract
- Refined Peanut Oil
- Bono Val di Mazara Extra Virgin Olive Oil is now available, and retails in a 500ml pack.
- 100% Pure Corn Oil
- Di Carlo Extra Virgin Olive Oil 0.5 L
- Merchant Gourmet Extra Virgin Olive Oil 750ml
- Just... Cold Pressed Extra Virgin Rapeseed Oil 500ml
- KTC Vegetable Cooking Oil 5 Litres
Check out the that other users were looking for