How many calories in Sol & Mar Spaanse Rauwe Ham (Sol & Mar)
How many calories in 1× package
80 g
186 kcal
How many calories in 2× package
160 g
371 kcal
How many calories in 3× package
240 g
557 kcal
How many calories in 0.5× package
40 g
93 kcal
186 kcal
Nutritional values in Sol & Mar Spaanse Rauwe Ham per 100 g:
Energy value232
Proteins30.00
Animaln.d.
Plantn.d.
Fats12.00
Saturated4.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs1.00
Sugars1.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Sol & Mar Spaanse Rauwe Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sol & Mar Spaanse Rauwe Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sol & Mar Spaanse Rauwe Ham? Check out other :
- Horgan's Black Pepper Coated Salami 10 Succulent Slices 100g
- Wafer Thin Honey Roast Ham
- Beef Quarter Pounders with Pepper
- Ultimate British Steak Burgers
- Denhay Traditional Dry Cured Unsmoked Gammon Joint
- British Free Range Pork Loin Crackling Roast
- British Pork Lincolnshire Sausages
- Venison Steak
- 21 Day Matured Rump Steak with Pink Peppercorn Butter
- Packington Free Range Whole Loin of Pork Roasting Joint 2.4kg
- The Harrogate Sausage Co. 97% Beef Quarter Pounders 228g
- Kamar Sliced Beef Salami with Poultry 200g
Check out the that other users were looking for