How many calories in Smoked mackerel fillets (Tesco)

How many calories in 1× package

239 g
719 kcal

How many calories in 2× package

478 g
1439 kcal

How many calories in 3× package

717 g
2158 kcal

How many calories in 0.5× package

119.5 g
360 kcal
719 kcal

Nutritional values in Smoked mackerel fillets per 100 g:

Energy value301
Proteins22.70
Animaln.d.
Plantn.d.
Fats23.10
Saturated5.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.60
Net carbs0.60
Sugars0
Cholesteroln.d.
Fibren.d.

How many vitamins in Smoked mackerel fillets:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Smoked mackerel fillets:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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