How many calories in Shana Simply Authentic Food Paratha Light 325g (Shana)

How many calories in 1× package

325 g
1030 kcal

How many calories in 1× portion

65 g
206 kcal

How many calories in 100 g

100 g
317 kcal

How many calories in 200 g

200 g
634 kcal
1030 kcal

Nutritional values in Shana Simply Authentic Food Paratha Light 325g per 100 g:

Energy value317
Proteins6.20
Animaln.d.
Plantn.d.
Fats11.90
Saturated5.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates45.60
Net carbs45.60
Sugars2.70
Cholesteroln.d.
Fibren.d.

How many vitamins in Shana Simply Authentic Food Paratha Light 325g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Shana Simply Authentic Food Paratha Light 325g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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