How many calories in Semi-Skimmed Milk (Watsons)
How many calories in 0.5× cup
115 g
54 kcal
How many calories in 1× cup
230 g
108 kcal
How many calories in 0.5× pint
284 g
133 kcal
How many calories in 1× pint
568 g
267 kcal
108 kcal
Nutritional values in Semi-Skimmed Milk per 100 g:
Energy value47
Proteins3.60
Animaln.d.
Plantn.d.
Fats1.80
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.80
Net carbs4.80
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Semi-Skimmed Milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Semi-Skimmed Milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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