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How many calories in Seeded Crust Fish Fillets with Linseeds and Sunflower Seeds (Birds Eye)

Nutritional values in Seeded Crust Fish Fillets with Linseeds and Sunflower Seeds per 100 g:

Energy value210

Proteins14.00

Animaln.d.

Plantn.d.

Fats12.00

Saturated1.10

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates10.00

Net carbs6.80

Sugars0.50

Cholesteroln.d.

Fibre3.20

How many vitamins in Seeded Crust Fish Fillets with Linseeds and Sunflower Seeds:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Seeded Crust Fish Fillets with Linseeds and Sunflower Seeds:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application