How many calories in Scottish Sweet Cured Hot Smoked Mackerel (M&s food collection)
How many calories in 1× package
180 g
622 kcal
How many calories in 0.5× package
90 g
311 kcal
How many calories in 1× portion
90 g
311 kcal
How many calories in 100 g
100 g
346 kcal
622 kcal
Nutritional values in Scottish Sweet Cured Hot Smoked Mackerel per 100 g:
Energy value346
Proteins20.89
Animaln.d.
Plantn.d.
Fats26.78
Saturated6.44
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.22
Net carbs4.66
Sugars4.33
Cholesteroln.d.
Fibre0.56
How many vitamins in Scottish Sweet Cured Hot Smoked Mackerel:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Scottish Sweet Cured Hot Smoked Mackerel:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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