How many calories in Savoury rice, cooked
How many calories in 1× tablespoon
15 g
21 kcal
How many calories in 2× tablespoon
30 g
42 kcal
How many calories in 0.5× cup
90 g
127 kcal
How many calories in 1× cup
180 g
253 kcal
21 kcal
Nutritional values in Savoury rice, cooked per 100 g:
Energy value141
Proteins2.90
Animaln.d.
Plantn.d.
Fats3.50
Saturated1.10
Monounsaturated1.30
Polyunsaturated0.60
Carbohydrates24.00
Net carbs24.00
Sugars1.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Savoury rice, cooked:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Savoury rice, cooked:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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