How many calories in Sardines, canned in oil, drained
How many calories in 0.5× portion
40 g
88 kcal
How many calories in 1× portion
80 g
176 kcal
How many calories in 0.5× package
60 g
132 kcal
How many calories in 1× package
120 g
264 kcal
176 kcal
Nutritional values in Sardines, canned in oil, drained per 100 g:
Energy value220
Proteins23.30
Animaln.d.
Plantn.d.
Fats14.10
Saturated22.70
Monounsaturated4.80
Polyunsaturated38.90
Carbohydrates0
Net carbs0
Sugars0
Cholesterol65.00
Fibren.d.
How many vitamins in Sardines, canned in oil, drained:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardines, canned in oil, drained:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sardines, canned in oil, drained? Check out other :
- Bele
- Trout, rainbow, grilled
- Fish fingers, economy, frozen
- Breaded chunky haddock
- Herring
- Plumtree Farms 40 Value Sausages 1.8kg
- Hoki
- Dorsz atlantycki filet bez skóry
- S.Khonkaen Chinese Style Sausages 360g
- Ibco Brand Pangasius Fillets 640g
- Rule of Crumb Gluten Free Cod Fish Fingers 8 x 30g (240g)
- Turbot, grilled, weighed with bones and skin
Check out the that other users were looking for