How many calories in Roasted Garlic Houmous (Asda Chosen by You)
How many calories in 1× teaspoon
10 g
25 kcal
How many calories in 2× teaspoon
20 g
51 kcal
How many calories in 1× tablespoon
20 g
51 kcal
How many calories in 1× portion
200 g
506 kcal
25 kcal
Nutritional values in Roasted Garlic Houmous per 100 g:
Energy value253
Proteins6.50
Animaln.d.
Plantn.d.
Fats18.60
Saturated1.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.70
Net carbs8.10
Sugars0.80
Cholesteroln.d.
Fibre4.60
How many vitamins in Roasted Garlic Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted Garlic Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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