How many calories in Ricotta (Emporium)
How many calories in 1× package
250 g
248 kcal
How many calories in 1× portion
30 g
30 kcal
How many calories in 2× package
500 g
495 kcal
How many calories in 3× package
750 g
743 kcal
248 kcal
Nutritional values in Ricotta per 100 g:
Energy value99
Proteins7.10
Animaln.d.
Plantn.d.
Fats6.30
Saturated4.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.30
Net carbs1.63
Sugars2.60
Cholesteroln.d.
Fibre1.67
How many vitamins in Ricotta:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ricotta:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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