How many calories in Raspberry & Chia Porridge (Chescots SuperGut)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 4× tablespoon
28 g
108 kcal
27 kcal
Nutritional values in Raspberry & Chia Porridge per 100 g:
Energy value387
Proteins11.29
Animaln.d.
Plantn.d.
Fats12.14
Saturated5.71
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates47.14
Net carbs25.43
Sugars12.71
Cholesteroln.d.
Fibre21.71
How many vitamins in Raspberry & Chia Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raspberry & Chia Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Raspberry & Chia Porridge? Check out other :
- Cornflakes
- Go Ahead! Fruit & Oat Bakes Banana 6 x 210g
- Fruity Wholegrain Porridge
- Spelt Flakes
- Kellogg's Special K Multigrain Porridge Simply Original 7 x 27g
- Nestlé Cini Minis Cinnamon Flavour Breakfast Cereal 500 g
- Fruit & Nut Wholegrain Wheat Cereal
- Quinoa & Buckwheat Granola
- NESTLE GOFREE COCO RICE Gluten-free Cereal 460g Box
- Kellogg's Krave Milk Chocolate 650g
- Berry Granola
- Weetabix 72 Pack
Check out the that other users were looking for