How many calories in Raspberry & Blueberry Express Porridge (Sainsbury's)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
36 g
137 kcal
27 kcal
Nutritional values in Raspberry & Blueberry Express Porridge per 100 g:
Energy value381
Proteins8.30
Animaln.d.
Plantn.d.
Fats6.20
Saturated1.00
Monounsaturated2.40
Polyunsaturated2.40
Carbohydrates69.60
Net carbs62.90
Sugars23.00
Cholesteroln.d.
Fibre6.70
How many vitamins in Raspberry & Blueberry Express Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raspberry & Blueberry Express Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Raspberry & Blueberry Express Porridge? Check out other :
- Cocoa Peanut Butter Balls
- Porridge, made with milk and water
- Rude Health Granola Coconut & Chia 450g
- Corn Flakes
- Whole Grain Wheat Pillows
- Choco Pops
- Weetabix 48 Pack + 50% Extra Free
- Cornmeal porridge mix
- Nesvita Rolled Oats with Milk and Currants 49 g
- Quaker Oat So Simple Sweet Cinnamon Porridge 10x33g
- Three Berry Compote Porridge
- Stockan's Mini Cheese Oatcakes 200g
Check out the that other users were looking for