How many calories in Quaker Oat So Simple Strawberry Jam Porridge 10x33.2g (Quaker Oats)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
33 g
125 kcal
26 kcal
Nutritional values in Quaker Oat So Simple Strawberry Jam Porridge 10x33.2g per 100 g:
Energy value378
Proteins8.90
Animaln.d.
Plantn.d.
Fats6.50
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.30
Net carbs60.00
Sugars19.00
Cholesteroln.d.
Fibre7.30
How many vitamins in Quaker Oat So Simple Strawberry Jam Porridge 10x33.2g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Strawberry Jam Porridge 10x33.2g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Strawberry Jam Porridge 10x33.2g? Check out other :
- Belvita Breakfast Biscuits Duo Crunch Chocolate Hazelnut 5 packs 253g
- Coconut, Cashew & Almond No Added Sugar Granola
- Paddy O's Granola Fruit & Seeds 500g
- Apple, Cinnamon & Hazelnut Clusters
- Big Oz 6 Organic Breakfast Cereals Variety Pack 210g
- Raisin, nut & honey granola
- Quaker Hazelnut Chocolate Flavour Hot Oat Cereal with Rich Cocoa is now available, and retails in a 58g pack.
- Chocolate Instant Porridge Snack
- Black Forest Gateau Flavour Porridge
- Kupiec Instant Rice Flakes 250 g
- Płatki owsiane górskie extra
- Flahavan's Progress Oatlets Porridge Oats 1kg
Check out the that other users were looking for