How many calories in Quaker Oat So Simple Honey & Vanilla Porridge 10x33.8g (Quaker Oats)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
34 g
130 kcal
27 kcal
Nutritional values in Quaker Oat So Simple Honey & Vanilla Porridge 10x33.8g per 100 g:
Energy value381
Proteins8.80
Animaln.d.
Plantn.d.
Fats6.40
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.10
Net carbs60.90
Sugars18.80
Cholesteroln.d.
Fibre7.20
How many vitamins in Quaker Oat So Simple Honey & Vanilla Porridge 10x33.8g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Honey & Vanilla Porridge 10x33.8g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Honey & Vanilla Porridge 10x33.8g? Check out other :
- Keto Mighty Muesli Choc Chip Granola
- Irish Porridge Oats Original
- Whole Wheat Cereal with Added Vitamins & Iron
- Flocons de maïs
- Big Oz Organic Gluten Free Porridge Flakes 500g
- Maple & Pecan Crisp Cereal
- WeetabixÂCrispyÂMinisÂBanana
- Apple & Cinnamon Crisp Cereal
- BioAvena Eko Spelt Flakes 600 g
- Doves Farm Gluten Free and Organic Chocolate Stars 375g
- Bob's Red Mill Gluten Free Four Grain Porridge 400g
- Scottish Oats Gluten Free Porridge
Check out the that other users were looking for