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How many calories in Pure Avocado Oil Spread 250g (Pure)

How many calories in 1× teaspoon

15 g
81 kcal

How many calories in 2× teaspoon

30 g
162 kcal

How many calories in 1× tablespoon

30 g
162 kcal

How many calories in 1× portion

10 g
54 kcal
81 kcal

Nutritional values in Pure Avocado Oil Spread 250g per 100 g:

Energy value541
Proteins0.60
Animaln.d.
Plantn.d.
Fats59.00
Saturated12.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibren.d.

How many vitamins in Pure Avocado Oil Spread 250g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pure Avocado Oil Spread 250g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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