How many calories in Pumpkin Seed Butter (Biona Organic)
How many calories in 1× teaspoon
15 g
93 kcal
How many calories in 2× teaspoon
30 g
185 kcal
How many calories in 1× tablespoon
30 g
185 kcal
How many calories in 1× portion
330 g
2037 kcal
93 kcal
Nutritional values in Pumpkin Seed Butter per 100 g:
Energy value617
Proteins30.20
Animaln.d.
Plantn.d.
Fats49.10
Saturated8.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.70
Net carbs4.70
Sugars1.40
Cholesteroln.d.
Fibre6.00
How many vitamins in Pumpkin Seed Butter:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pumpkin Seed Butter:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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