How many calories in Provena Wholegrain Oat Flour 400 g (Provena)
How many calories in 1× teaspoon
8 g
30 kcal
How many calories in 2× tablespoon
30 g
111 kcal
How many calories in 0.5× cup
70 g
259 kcal
How many calories in 1× cup
140 g
518 kcal
30 kcal
Nutritional values in Provena Wholegrain Oat Flour 400 g per 100 g:
Energy value370
Proteins14.00
Animaln.d.
Plantn.d.
Fats8.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates55.00
Net carbs44.00
Sugars1.20
Cholesteroln.d.
Fibre11.00
How many vitamins in Provena Wholegrain Oat Flour 400 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Provena Wholegrain Oat Flour 400 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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