How many calories in Provena Instant Oat Meal with Raspberry 200 g (5 Pieces) (Provena)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 4× tablespoon
28 g
104 kcal
26 kcal
Nutritional values in Provena Instant Oat Meal with Raspberry 200 g (5 Pieces) per 100 g:
Energy value370
Proteins12.00
Animaln.d.
Plantn.d.
Fats5.40
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs56.00
Sugars21.00
Cholesteroln.d.
Fibre9.00
How many vitamins in Provena Instant Oat Meal with Raspberry 200 g (5 Pieces):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Provena Instant Oat Meal with Raspberry 200 g (5 Pieces):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Provena Instant Oat Meal with Raspberry 200 g (5 Pieces)? Check out other :
- Tony the Tiger Mug with Cereal
- Triple Chocolate Granola
- Red Berry Wholegrain Porridge with Spelt
- Honey Porridge
- Quaker Oat So Simple Original Porridge PMP 8x27g
- Organic Muesli with Apricots, Figs and Seeds
- Cheerios
- Whole Wheat and Rice Toasted Squares
- Glebe Farm Gluten & Wheat Free Strawberry Oat Granola Crisp 325g
- Original Porridge
- Choco Rice Breakfast Cereal
- Kellogg's Special K Granola Chocolate & Hazelnut 450g
Check out the that other users were looking for