How many calories in Pretzels (Penn State)
How many calories in 1× package
30 g
118 kcal
How many calories in 0.5× package
15 g
59 kcal
How many calories in 1× handful
20 g
79 kcal
How many calories in 2× handful
40 g
157 kcal
118 kcal
Nutritional values in Pretzels per 100 g:
Energy value393
Proteins10.00
Animaln.d.
Plantn.d.
Fats4.60
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.00
Net carbs72.40
Sugars3.30
Cholesteroln.d.
Fibre3.60
How many vitamins in Pretzels:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pretzels:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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