How many calories in Pork Shanks (Braemoor)
How many calories in 100 g
100 g
104 kcal
How many calories in 150 g
150 g
156 kcal
How many calories in 200 g
200 g
208 kcal
How many calories in 1× portion
750 g
780 kcal
1 kcal
Nutritional values in Pork Shanks per 100 g:
Energy value104
Proteins16.50
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.60
Net carbs5.30
Sugars2.30
Cholesteroln.d.
Fibre0.30
How many vitamins in Pork Shanks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pork Shanks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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