How many calories in Polskie Młyny Wheat and Rye Bread Homemade Mix 1 kg (Polskie Młyny)
How many calories in 1× teaspoon
5 g
13 kcal
How many calories in 2× teaspoon
10 g
27 kcal
How many calories in 1× tablespoon
10 g
27 kcal
How many calories in 2× tablespoon
20 g
53 kcal
13 kcal
Nutritional values in Polskie Młyny Wheat and Rye Bread Homemade Mix 1 kg per 100 g:
Energy value267
Proteins9.90
Animaln.d.
Plantn.d.
Fats5.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates41.00
Net carbs34.20
Sugars2.00
Cholesteroln.d.
Fibre6.80
How many vitamins in Polskie Młyny Wheat and Rye Bread Homemade Mix 1 kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Polskie Młyny Wheat and Rye Bread Homemade Mix 1 kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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