How many calories in Polish style wheat and rye bread
How many calories in 1× package
400 g
1004 kcal
How many calories in 2× package
800 g
2008 kcal
How many calories in 3× package
1200 g
3012 kcal
How many calories in 0.5× package
200 g
502 kcal
1004 kcal
Nutritional values in Polish style wheat and rye bread per 100 g:
Energy value251
Proteins9.20
Animaln.d.
Plantn.d.
Fats3.90
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates42.70
Net carbs42.70
Sugars2.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Polish style wheat and rye bread:
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