How many calories in Polanka Pierogi 450g (Polanka)
How many calories in 1× package
450 g
828 kcal
How many calories in 0.5× package
225 g
414 kcal
How many calories in 100 g
100 g
184 kcal
How many calories in 150 g
150 g
276 kcal
828 kcal
Nutritional values in Polanka Pierogi 450g per 100 g:
Energy value184
Proteins5.60
Animaln.d.
Plantn.d.
Fats3.50
Saturated1.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates32.50
Net carbs32.50
Sugars2.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Polanka Pierogi 450g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Polanka Pierogi 450g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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