How many calories in Plaice raw
How many calories in 1× piece
120 g
95 kcal
How many calories in 2× piece
240 g
190 kcal
How many calories in 3× piece
360 g
284 kcal
How many calories in 4× piece
480 g
379 kcal
95 kcal
Nutritional values in Plaice raw per 100 g:
Energy value79
Proteins16.70
Animaln.d.
Plantn.d.
Fats1.40
Saturatedn.d.
Monounsaturated0.40
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesterol42.00
Fibren.d.
How many vitamins in Plaice raw:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plaice raw:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plaice raw? Check out other :
- Lyons Seafood Co Cooked Mussels 360g (Net of Ice Glaze)
- Mackerel, grilled
- 30 breaded Cod fillet fish fingers
- Plaice, grilled, weighed with bones and skin
- Makaron gnocchetti z łososiem w sosie śmietanowym
- The Co-operative Loved by Us 6 Jumbo Sausages 600g
- Haddock, in batter, fried in retail blend oil
- Tatar z łososia wędzonego
- McKechnie Jess 20 Catering Burgers 2kg
- Young's Smoked 4 Basa Fillets 400g
- Kipper, boil in bag, boiled
- Ocean 31-40 Pieces/lb Blanched White Shrimps 800 g
Check out the that other users were looking for