How many calories in Plaice, grilled, weighed with bones and skin
How many calories in 1× piece
120 g
84 kcal
How many calories in 2× piece
240 g
168 kcal
How many calories in 3× piece
360 g
252 kcal
How many calories in 4× piece
480 g
336 kcal
84 kcal
Nutritional values in Plaice, grilled, weighed with bones and skin per 100 g:
Energy value70
Proteins14.70
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.20
Monounsaturated0.30
Polyunsaturated0.30
Carbohydrates0
Net carbs0
Sugars0
Cholesterol37.00
Fibren.d.
How many vitamins in Plaice, grilled, weighed with bones and skin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plaice, grilled, weighed with bones and skin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plaice, grilled, weighed with bones and skin? Check out other :
- Goldstar Steakburger 5.44kg
- 2 Boneless smoked cod fillets
- Dover sole
- Linda McCartney Vegetarian Chorizo & Red Pepper Sausages
- Lawsons 24 Skinless Frozen Sausages 637g
- Young's Prime Cod Fillet in a Creamy Cheese & Leek Sauce 200g
- Salmon en croute, retail
- Herring, in oatmeal, fried in vegetable oil
- Heat'em Up Cheese Burger with Chips 220g
- Roe herring soft
- Young's Scottish Kipper Fillets with Butter 170g
- Richmond 8 Thick Frozen Pork Sausages 364g
Check out the that other users were looking for