How many calories in Placki pszenno-zytnie z czarnuszka (Auchan)
How many calories in 1× portion
60 g
156 kcal
How many calories in 2× portion
120 g
312 kcal
How many calories in 3× portion
180 g
468 kcal
How many calories in 0.5× portion
30 g
78 kcal
156 kcal
Nutritional values in Placki pszenno-zytnie z czarnuszka per 100 g:
Energy value260
Proteins8.40
Animaln.d.
Plantn.d.
Fats4.50
Saturated1.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates41.00
Net carbs41.00
Sugars6.30
Cholesteroln.d.
Fibren.d.
How many vitamins in Placki pszenno-zytnie z czarnuszka:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Placki pszenno-zytnie z czarnuszka:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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